Train smarter.
Coach better.
Together.

AthletIQ is the training platform built for athletes who track every set and coaches who guide every step.

Built for both sides of the gym

Whether you log your own training or guide a roster of athletes, AthletIQ keeps the work in one place.

For athletes

Track every set. See every trend.

Log workouts, follow programmes, and watch your performance compound over time.

  • Track every set, rep, and personal record
  • Follow training programmes that progress week to week
  • Log wellness, sleep, and recovery alongside training
  • Capture body metrics and watch the trend
  • Share progress with friends or your coach
Get started as an athlete
For coaches

Manage every athlete from one screen.

Build plans once, assign them in seconds, and stay close to every client's progress.

  • Manage every client from one dashboard
  • Build training plans once, assign them in seconds
  • Schedule sessions and message clients in one place
  • See real-time wellness, body, and workout data
  • Group conversations for squads and cohorts
Get started as a coach

Everything in one place

A complete training stack — workouts, planning, recovery, body, performance, and sharing — designed to work together.

Workouts

Log strength, cardio, supersets, EMOMs, and AMRAPs with structured set tracking.

Plans

Multi-week training programmes that progress as the athlete trains.

Wellness

Daily check-ins for mood, energy, sleep, and stress to track recovery.

Body

Weight, body composition, and trend tracking over weeks and months.

Performance

Personal records, history, and visual insights into how training is paying off.

Sharing

Social-ready cards for sessions, PRs, and check-ins — built into every screen.

Ready to start?